Answers to Common Questions

Explore our most frequently asked questions about couples and relationship therapy. I’m here to help you find clarity and peace.

Why Allium Couples Therapy?

I work exclusively with couples and relational concerns and have specialized education and experience. I have extensive training and expertise in relationship dynamics and am highly focused on helping clients deepen intimacy, improve communication, and enjoy more connection in their lives. I feel strongly that clients are best served through specialized mental healthcare, much like seeing different medical providers for different medical needs significantly improves outcomes.

What can we expect from couples therapy?

Allium Couples therapy focuses on enhancing communication, resolving conflicts, and strengthening emotional bonds. Our sessions are tailored to meet the unique needs of each couple. If you’re experiencing recurring conflicts, communication breakdowns, or a desire to deepen your connection, therapy can provide valuable insights and tools for growth and healing.

What is the vibe of Allium Couples Therapy?

I provide a relaxed, inviting atmosphere that encourages openness and authenticity. I believe in a holistic approach to therapy that embraces creativity, individuality, and connection.

Do you take insurance?
Allium Couples Therapy is unable to accept insurance, as insurance companies require one person to have a mental health diagnosis and be the documented focus of therapy, which isn’t the case when working with relationships and is even counterproductive to the process.

When you self-pay, you may be able to access out-of-network reimbursement for a portion of the fee, depending on your insurance.

We have a great tool called Mentaya that allows you easily check your benefits and streamlines the reimbursement process. Click here to give it a try. 

Do you offer telehealth?
Yes! Telehealth is an option, if you are in Maryland and that works best for you. In-person sessions are highly recommended, if you can get to the Frederick, Maryland area, as it allows you the most connective experience.